Yes YOU DO Meditate and I Can Prove it

Today I point out that even if you think meditation is stupid, you meditate on things every day. Its those thoughts that shape the way you think and act. Many times its negative. Today we talk about replacing that bad habit with a new one.


Stress and WorryGod Will Never Write You Off

While your family and friends may “Write you off,” God never will. Here is the proof:

Romans 8:38
38 For I am convinced that neither death nor life, neither angels nor demons,[k] neither the present nor the future, nor any powers, 39 neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.

When You Stay Planted in God You Are Promised to Prosper

psalm 92
12 The righteous will flourish like a palm tree,
they will grow like a cedar of Lebanon;
13 planted in the house of the Lord,
they will flourish in the courts of our God.
14 They will still bear fruit in old age,
they will stay fresh and green,
15 proclaiming, “The Lord is upright;
he is my Rock, and there is no wickedness in him.”

Start a New Type of Mediation

When you start to worry, and your thoughts start to snowball in a negative way – stop. Pray. Say the words out loud and talk to God. He’s there. He can help.

Get a bible. Check out and put it on yoru phone or tablet or just use their website. Then take a few minutes every day to find one verse to focus on, and repeat that every day. For me, when things are tough, I love Jeremiah 29:11 “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.”

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